The Annual Digital Exorcism: Why I’m wiping the slate clean

There is a specific kind of quiet satisfaction that comes with a blank progress bar.

​Stepping out into the sunshine: Three weeks off social media and feeling fantastic!!!

​Well, it’s been three weeks now since I decided to step away from social media, and honestly, the change has been nothing short of transformative. I wanted to share a little update because, quite frankly, I feel like a different person – and a much better one at that!!!

The Great Unwind: one week out and how I'm really "trolling the scroll"......

It's been exactly one week since I made the deliberate, philosophical choice to step away from social media, and I can say this without a shred of doubt:

it’s working.